Mental Health Resources:

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• Canadian Mental Health Association 

 

• COAST

 

• Halton Mental Health Resource Guide

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• Self-Help Strategies For Panic Disorder

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• Depressionhurts.ca

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• Mood Disorders Society of Canada

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• Support House  (Support for individuals who have mental health and/or substance use issues.)​

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• ​The Attachment Project

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​​​Trauma Resources:

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• The International Society for the Study of Trauma and Dissociation​​

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• EMDR International Association (Information about Eye Movement Desensitization and Reprocessing)​

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• Racial Trauma (National Centre for PTSD)

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Separation, Divorce, Co-parenting Resources:

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• Families Change Guide to Separation & Divorce (Information to help kids, teens and parents deal with separation and divorce).

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• Up To Parents (Articles and resources for parents and children experiencing a separation or divorce).

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• Association of Family and Conciliation Courts

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Professional Organizations:

• The Ontario College of Social Workers and Social Service Workers

 

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